An easy poke bowl recipe with the ingredients you already have in your fridge.
Prep Time10 minutesmins
Cook Time20 minutesmins
Course: Dinner, entree, lunch, Main Course
Cuisine: American
Servings: 2people
Calories: 460kcal
Equipment
Can opener
Cutting board
Knife
Ingredients
1/2cupbrown rice
1cantuna in water
1medium/large carrot
1avocado
1smallKirby cucumberregular long cucumber is fine also
2mediumradish
¼mediumred onion
1tspsesame seeds
Pickled onions
Nori
Scallions
Sauce recipe
4tbspmayo
2tbspSriracha
1 ½tbspwhite or rice vinegar
Instructions
Building the poke bowl
Cook the rice according to instructions. If you haven’t cooked brown rice, it’s very similar to white rice. The same 1:2 ratio is used. The only thing to watch out for is that brown rice cooks a bit longer.
Cut all the veggies. I like to cut the veggies in rounds or sticks. This is an Asian dish and I like to cut the veggies how they serve them.
Mix the sauce ingredients together until smooth.
Open canned tuna and drain the liquid.
When the rice is cooked, divide the rice into two bowls. Divide canned tuna into two bowls. Add the veggies on top of rice. Add half the sauce mixture and top with sesame seeds and nori.